**Foods for the Liver — A Chinese Dietetics Guide**

Liver Support — Chinese Dietetics Guide Studio/Well
Discover how to nourish your liver through the wisdom of Traditional Chinese Medicine. This beautifully designed digital guide is the perfect companion resource for practitioners working with patients through acupuncture and Chinese medicine — bridging the treatment room with everyday nourishment.
Grounded in the Five Element framework, this guide connects the Liver to the Wood element, explaining why fresh, green, and sour foods are your greatest allies for smooth Qi flow, detoxification, and seasonal vitality.
Inside you'll find:
A curated list of liver-supportive foods to eat more of
Warming herbs, spices, and liver-specific botanicals
Foods to reduce for optimal liver health
The Five Element context to deepen understanding between sessions
Designed for acupuncturists and Chinese medicine practitioners who want to extend their care beyond the clinic, this guide gives patients a beautiful, accessible resource to support their healing journey through mindful, intentional eating.